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Fern Tree Fitness Centre

Fitness Activities in Jamaica


Beach Yoga

Guests can continue their daily workout routines or try something new with our state-of-the-art fitness centre and the full range of Spinning®, yoga, aerobic, and Pilates classes available at Half Moon.

Fully refurbished in November 2014 the Fern Tree Fitness Centre is equipped with new Integrity equipment such as recumbent and upright bikes, treadmills, elliptical trainers, and life step machines.

Also available are free weights, leg press, leg extension, leg curl, lat pull-down, seated row, assisted dip and chin, multi-function station, vertical knee raise, pec/rear deltoid machine, a Smith machine, power rack, Olympic benches, abdominal board, and pulley cross-over.

 

Fern Tree Spinning®

Spin Class

Half Moon Jamaica is now the Caribbean’s first officially licensed Spinning® resort. Equipped with 10 Spinner® Pro bikes and a state-of-the-art sound system in a specially designed studio, guests can choose from three unique tours developed by Spin® veteran Barbara Hoots. With certified instructors and music that begs your legs to pedal, guests will experience a virtual tour of Jamaica through uplifting music and expert coaching.

The bikes are equipped with gel seat covers and dual-sided pedals featuring SPD cleat compatibility to accommodate both athletic and cycling shoes. Comfortable workout clothes, a water bottle, and a sense of adventure are all you need to ride your way to a leaner, stronger body.

Fern Tree Yoga

Yoga Class

Our master yoga instructors are trained in several disciplines including Prana Flow, Hatha, Vinyasa Flow, Sivananda and Aqua, offering a variety of yoga classes of varying intensities and skill levels, from beginner to expert. Classes are held at various times during the day and with a number of locations to choose from.

Fern Tree Pilates

In addition to yoga, Pilates classes are available in the fitness center at Half Moon. Low-impact Pilates workouts are a great way to strengthen lower back and abdominal muscles to promote better balance, posture, and overall health. The expert Pilates instructors who teach at Half Moon’s fitness centre can guide you through one of our several daily classes so that you can continue on your course to health and wellness while on vacation in Jamaica.

Fern Tree Fitness

The fitness classes at Half Moon are well known around the island as some of the best available. Our friendly certified fitness instructors will help you keep in shape and keep you motivated while you exercise your way to better health. Classes are available throughout the week.  Contact our Fitness Centre for dates and times at (876) 953-2211, extension 6871.

Download our Fitness menu

Personal Trainers

Our personal trainers will give you the workout you need in the privacy of one of our private fitness rooms or in your own guest room, suite, or Royal Villa. To reserve, please email us or contact our fitness centre at (876) 953-2211, extension 6871.

To learn more about the menu of fitness services available, contact our Fitness Centre at (876) 953-2211, extension 6987. 

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Half Moon, a rockresort | Rose Hall, Montego Bay, Jamaica
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